![]() Medium and Large), we advise you to order the larger of the two in order for you to not occlude too hard from the beginning. If in doubt, you are welcome to contact us via e-mail at or our Facebook chat.īfR Pro LEGS are your new premium straps customised for blood flow restriction (BFR) training on your lower extremities, so you can get your thighs and calves up to speed. The product is made from 70% polyester cotton and 30% latex. In order to see where on your arm to measure, please check out our instruction video below.Ĭhoose the right size by watching the instruction video below and using the size guide above. The BfR Pro ARMS straps come in four sizes based on your arm circumference before workout. The straps come with a free e-book which includes inspirational BFR training protocols for arm training and information about BFR training in general. Check our 4 tips on finding the right pressure on the BfR blog.Īnd believe us - combining the straps with some of our other products, such as the BfR Elastic Training Tube or the Fat Gripz, only enhances their effect! The reason is that such problems often occur with other products in the market with a size of 5+ cm in width.Ī durable Velcro close makes it easy to apply and adjust the straps to your preferences. Our straps are 3 cm wide and specially designed to avoid annoying the skin or pressing into the working muscles. For more details on the science behind BFR training, check out our description here. Including you who may be going through rehabilitation. The name for this type of training is blood flow restriction training, and it is for everyone. All of this means that you will not strain your joints, tendons and ligaments – without having to compromise when it comes to output. ![]() What can the BfR Pro ARMS straps do for youīy strapping this pair of straps on to your upper arms, you gain three advantages compared to traditional training: You will boost the natural muscle growth of your body you will be able to complete your workout in just 10-15 minutes and you will not have to do heavy lifting. BfR Pro ARMS are your new premium straps customised for blood flow restriction (BFR) training on your upper extremities. These elastic anti-slip bands are made from 50% polyester and 50% latex in combination with genuine black leather.
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